10 Minute Tune Up: Opening The Energy Gates – Reconnect & Relax

A sequence of easy standing exercises that relax and recalibrate in 5 minutes.

Musical Mind Trip: 2017 Gong Yoga Series

Monthly Gong Yoga Event Series.

Musical Mind Trip: Gong Meditation Series – November 2016

Join us for our SECOND community meditation session Tuesday November 1st at 6:30 PM.

Yoga, Qi Gong, & Tai Chi Training

Kundalini Yoga, Hatha Yoga, Qi Gong, Sound Healing & Meditation.