Skip to content
Lusorium.Studio

Lusorium.Studio

Practicing the Art of Playing with Light

  • Home
  • Services
  • Blog
  • Events
  • About

Tag: mind body awareness

10 Minute Tune Up: Opening The Energy Gates – Reconnect & Relax

A sequence of easy standing exercises that relax and recalibrate in 5 minutes.

5 minute, beginner friendly, bodies, body, breath, breathe, breathing exercises, chi kung, condense, cultivate, easy, energy flow, energy gates, exhale, hip rotations, hips, inhale, low back, meditation, mind body awareness, neck, open energy gates, open the energy gates, opening energy gates, opening the energy gates, posture, qi gong, quick, quick exercise, recalibrate, recharge, reconnect, refine, reinvigorate, rejuvenate, relax, relaxation, rotate, sequence, short, shoulders, stagnant, standing, stretch, tai chi, teachers, tension, tune up, visualize, warm up, warmup, wrists, Yoga, yoga teacher

Musical Mind Trip: 2017 Gong Yoga Series

Monthly Gong Yoga Event Series.

Austin TX, beginner friendly, breathing exercises, creative, east side, free, Gong, gong yoga, meditate, meditation, Meditation Music, meditative, mind body awareness, Music, Musical Mind Trip, no experience necessary, open to the public, pranayama, qi gong, relaxation, self-healing, Services, Singing Bowls, social media, Sunny Days Dental, vibrations, Yoga
Create a website or blog at WordPress.com
  • Subscribe Subscribed
    • Lusorium.Studio
    • Already have a WordPress.com account? Log in now.
    • Lusorium.Studio
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar